Nature is good for you.

Fig. 2. Frequency of the CESs, mechanisms, and constituents of human well-being documented in the reviewed studies. The width of each line linking any two elements in the alluvial diagram represents the number of relevant observations (of the unique 1134 total observations). This essentially represents the popularity/visibility of each element in the reviewed literature and should not be perceived as a metric of importance or weight linking any two components.

A systematic review of 301 academic articles on “cultural ecosystem services” has enabled researchers to identify how these nonmaterial contributions from nature are linked to and significantly affect human well-being. They identified 227 unique pathways through which human interaction with nature positively or negatively affects well-being. These were then used to isolate 16 distinct underlying mechanisms, or types of connection, through which people experience these effects. This comprehensive review brings together observations from a fragmented field of research, which could be of great use to policymakers looking to benefit society through the careful use and protection of the intangible benefits of nature.

The many ways nature nurtures human well-being

A huge study* on the topic in the journal Science. The fact that it was in Science means it is a big deal paper.

The PDF version which may not be available to all.

*Yikes, get a load of that graph above. LOL

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